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Does What You Put In Your Mouth Really Affect Your Eyes?

Does Food Really Affect Your Eye Health?

These days with the vast amount of ‘tailored’ information being thrown at us through social media platforms like Facebook, Twitter, and Instagram, it’s hard to know what’s real and what’s not. When it comes to your eye health it’s important for everyone to do their due diligence and know when a claim is false.

Does what you put in your mouth really affect your eye health? We will explore this topic in this week’s blog post. It’s a juicy one – enjoy!

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Healthy Spring Recipes

Healthy Spring Recipes For Your Eyes

Are you eating a good diet? Do you know what exactly a good diet is? We have all heard the phrase “eat a healthy well-balanced diet.” But do you really know why and what constitutes as a good diet? Fear not, this week’s article has all the answers to your burning questions, well at least when it pertains to diet and your eyes! And I’ve even included some healthy spring recipes for your eyes! I hope you enjoy it!

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The Eye Health Benefits Of Eating Pumpkin

The Eye Health Benefits Of Eating Pumpkin

Yep, it’s officially October and many of us are excited for all the fall festivities, which of course includes pumpkin everything! It is especially popular in things we eat and drink, from lattes to pies and everything in between. But, are there eye health benefits to eating pumpkin? Read on to find out. Read more