Is blue light harmful to your eyes

What Is Blue Light? Is It Harmful or Beneficial?

If you haven’t heard of blue light, you should become familiar with it! Your being exposed to blue light right now as you read this very post! So why should you care about it? Well, there may be some unwanted long-term effects on your eye health, but there also may be some benefits to blue light as well. Read on to find out how to benefit from blue light and steer clear from its dangers.  Read more